ABOUT SAMURAI FITNESS

Samuari Fitness through its innovative and engaging approach towards fitness and health provides a perfect platform for you to get fit and live a healthier life. Equipped with excellent infrastructure, state-of-art machines, experienced trainers, innovative exercise programmes, audio-visual facilities, juice bar, a lounge and locker services; Samurai Fitness endeavours to offer a stimulating ambience for its members in order to make their workouts, an experience that they would crave daily.

At the Samuari Fitness we believe in uncompromised customization. Each human being has different strengths and limitations. Applying standard design of workout schedule to everybody can at times be more lethal than not doing workouts at all. It is therefore we make special efforts to understand your body, craft a customized workout schedule in consultation with experts and then regularly monitor your progress.

We are also aware that doing same set of exercises everyday brings in monotony. And hence exists our pursuit of introducing innovative exercise workouts. Apart from the conventional exercise programmes such as strength training, cardiovascular training, muscle-gain programme and weight-loss/gain exercises we also provide you an opportunity to learn Zumba, Kick Boxing, and Aerobics. Someone said it rightly - Variety is the spice of life. And that pretty much holds true for your workouts too.

While we do provide Personal Training (PT) for Body transformation; we do not indulge in manipulative practice of pressurising our members in to taking a Personal Trainer. Therefore resonate our belief and provide enough handholding to every member we ensure constant presence of more than required number of trainers on the floor at any given point of time. We believe that doing good business is good for business.

Another feature that sets Samuari Fitness apart is our constant attention in maintaining high standards of hygiene and cleanliness. Not that we boast about it; but believe us when we say that it is difficult to spot a particle of dust on our floor. And to see this you will have to come and experience it.

We are waiting to welcome you, are you ready to join us?

SAMURAI STUDIO

At Samurai Fitness, we take immense pride in presenting you the Samurai Studio. Samurai Studio is a one of its kinds designed to conduct a range of activities and exercises. The floor surface of the studio is specially designed to enhance performance and greatly reduce injuries. We offer following services at our studio:

Aerobics :

Aerobics is an all-time favourite alternative form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness.

Zumba :

Zumba is an engaging, rewarding and a fun fitness program involving elements from dance and aerobics. The exercises include music with fast and slow rhythms, as well as resistance training.

Yoga :

As the life gets increasingly stressful; there’s nothing better than yoga to help you relieve stress and anxiety. Learn the ancient Indian wisdom that helps you bring peace, tranquillity and bliss in your life.

Kick Boxing :

Kickboxing is a unique & fun filled workout that helps to burn calories, lose excess flab, boost energy, better posture, etc apart from giving a few lessons in self-defence.

Core Strengthening :

Core stability relates to the bodily region bounded by the abdominal wall, the pelvis and the lower back and its ability to stabilise the body during movement. Strong abdominal and back muscles are essential for doing everyday tasks. Our studio workouts are smartly created to help tone your core, abs, and back to perfection.

FACILITIES


Equipped with excellent infrastructure; Samurai Fitness provides you with state-of-art facilities to help create a stimulating ambience for your workouts. Our facilities include:

Hygiene :

There are a few things that we do not compromise with. And hygiene is right at the top of the list. Our well-ventilated, spacious and elegant designs will help you experience the freshness at any point of time in the day. More importantly, our attention to cleanliness is unmatched and crazy. We are willing to bet on that!

Equipments :

Nothing beats the feeling of seeing a good set of equipments waiting for you to hit them as they endeavour to make your workouts a fun thing. Our equipments from the finest manufacturers such as LIFE FITNESS & STAR TRAC will help you get the unmatched experience.

Steam :

In order to rejuvenate your body, help repair your cells, increase the blood circulation and relax your muscles – we offer you the facility to take a steam bath and get refreshed.

Lockers :

We value the value of your valuables! Keep your belongings safe in our lockers and hit the floor without an iota of tension. After all, your work out is the only part of your day when you get to spend quality with your body.

Lounge :

Catch up with a friend over a sip of green tea or just relax and read the morning news in our lavish lounge having an inviting set of colourful couches waiting to welcome you.

Audio-Visual :

We understand that your workouts get even more exciting when coupled with your favourite game on the television and music that sets your mood thriving. And therefore we have taken enough care to put the best systems in place.